Better vision isn’t an unattainable goal! With simple lifestyle changes, we bet you will be able to see the difference. Discover four tips for better vision:
1. Better Vision Tip – Schedule an Eye Exam ASAP
If you want better vision, schedule regular eye exams! By having an ophthalmologist check the inner workings of your eye, he or she will see if anything is array. Some eye disease symptoms can only be seen through special equipment. Once you start noticing symptoms, the eye disease has already progressed. Schedule an appointment today: 478-923-5872
2. Better Vision Tip – Know the Signs of Eye Disease
Being able to identify the first signs of eye diseases can help you catch them in its early stages! Educating yourself and asking questions can help you gain valuable knowledge. (You can start now! Take a look at a few of the eye diseases we treat:
As always, you can call us with your questions or make an appointment with one of our friendly eye doctors: 478-923-5872
3. Better Vision Tip – Rest Your Eyes Throughout the Day & Night
Eye strain can negatively affect the way you process information visually. By resting your eyes throughout the day (and getting plenty of sleep!), your eye cells can be restored. Don’t underestimate the power of the 20-20-20 rule: looking at an object at least 20 feet away for 20 seconds every 20 minutes.
4. Better Vision Tip – Hydrate, Hydrate, Hydrate
Did you know your eyes need water to provide lubrication?! But more than just producing tears, water will help your eyes stay moist, flush out bacteria and germs, and help prevent an itchy/dry sensation. Drink plenty of water – your body will thank you.